Description
Warm Lentil Soup is a comforting dish that warms the soul with every spoonful. This hearty soup, packed with earthy lentils and vibrant vegetables, is easy to make and perfect for chilly days or cozy gatherings. With aromatic garlic and herbs wafting through your kitchen, it promises a delightful culinary experience that brings family and friends together. Serve it as a main course or starter, and let its rich flavors become a staple in your home.
Ingredients
Scale
- 1 cup brown or green lentils
- 2 medium carrots, diced
- 2 stalks celery, diced
- 1 medium yellow onion, chopped
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable broth
- 1 tsp dried thyme
- 2 bay leaves
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Add chopped onions, carrots, and celery; sauté for about 5 minutes until softened.
- Stir in minced garlic, thyme, and bay leaves; cook for an additional minute until fragrant.
- Add rinsed lentils and vegetable broth to the pot; bring to a boil then reduce heat to low.
- Cover and simmer for 30-35 minutes until lentils are tender but maintain their shape. Stir occasionally.
- Taste soup; adjust seasonings with salt and pepper if needed. Drizzle more olive oil for richness before serving.
- Ladle into bowls while hot; garnish with fresh herbs or lemon juice if desired.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Main
- Method: Cooking
- Cuisine: Comfort food
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 3g
- Sodium: 360mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 33g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg