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Creamy Broccoli Cheddar Soup | High Protein

Broccoli Cheddar Soup


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  • Author: Emma Taylor
  • Total Time: 40 minutes
  • Yield: Approximately 6 servings 1x

Description

Broccoli Cheddar Soup is the ultimate comfort food, perfect for chilly days. This creamy, cheesy delight combines vibrant broccoli florets with sharp cheddar cheese, all enveloped in a velvety broth. With each spoonful, you’ll experience a warm embrace that feels like home. Easy to prepare and endlessly satisfying, this soup is sure to be a hit at any gathering or cozy night in.


Ingredients

Scale
  • 4 cups fresh broccoli florets
  • 1 cup sharp cheddar cheese, shredded
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 4 cups low-sodium vegetable broth
  • 1 cup heavy cream
  • 2 tablespoons unsalted butter
  • ¼ cup all-purpose flour

Instructions

  1. Wash broccoli under running water and chop into bite-sized florets. Dice the onion and mince the garlic.
  2. In a large pot over medium heat, melt butter. Add onion and sauté until translucent (about 5 minutes).
  3. Stir in garlic and cook for an additional minute. Gradually whisk in flour to create a roux.
  4. Slowly add vegetable broth while whisking constantly to avoid lumps. Bring to a gentle simmer for about 5 minutes.
  5. Incorporate broccoli and let simmer until tender (around 10 minutes). Stir in shredded cheddar until melted.
  6. Pour in heavy cream and gently stir to combine. Heat through without boiling.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Soup
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 320
  • Sugar: 3g
  • Sodium: 540mg
  • Fat: 24g
  • Saturated Fat: 14g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 11g
  • Cholesterol: 75mg