Description

Indulge in the nostalgic flavors of a classic childhood favorite with this Peanut Butter and Jelly Smoothie. Creamy peanut butter blends seamlessly with sweet jelly and ripe banana, creating a velvety texture that is both satisfying and refreshing. Perfect for breakfast or as a quick snack, this smoothie captures the essence of carefree days while providing a deliciously healthy treat. Whip it up in minutes and enjoy every sip!

Ingredients

Scale

2 tbsp creamy peanut butter
2 tbsp jelly (your favorite flavor)
1 ripe banana
1 cup milk (or milk alternative)
1/2 cup ice cubes

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Instructions

Gather all ingredients on your countertop.
Combine peanut butter, jelly, banana, milk, and ice in a blender.
Blend on high until smooth and creamy.
Taste and adjust sweetness by adding more jelly or peanut butter if desired.
Pour into glasses and serve immediately.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Beverage
Method: Blending
Cuisine: American

Nutrition

Serving Size: 1 smoothie (approximately 300g)
Calories: 425
Sugar: 34g
Sodium: 150mg
Fat: 18g
Saturated Fat: 3g
Unsaturated Fat: 15g
Trans Fat: 0g
Carbohydrates: 58g
Fiber: 4g
Protein: 11g
Cholesterol: 10mg