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Burger Bowls

Burger Bowls


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  • Author: Emma Taylor
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in the vibrant world of Burger Bowls, where the juicy goodness of grilled beef meets a fresh salad. Each bowl is a delightful medley of crisp lettuce, ripe tomatoes, zesty pickles, and your choice of toppings, providing a healthy yet satisfying meal. Perfect for busy weeknights or casual gatherings, these customizable bowls are sure to impress family and friends while bringing back nostalgic barbecue flavors.


Ingredients

Scale
  • 1 lb lean ground beef
  • 1 cup brown rice or quinoa (uncooked)
  • 4 cups fresh romaine or iceberg lettuce (shredded)
  • 1 cup sliced ripe tomatoes
  • ½ cup dill pickles (sliced)
  • 1 cup shredded cheese (cheddar or pepper jack)
  • ½ cup burger sauce or dressing
  • 1 avocado (optional, sliced)

Instructions

  1. Cook the brown rice or quinoa according to package instructions.
  2. In a skillet over medium heat, cook the ground beef until browned and fully cooked, breaking it apart as needed.
  3. Season the beef with salt, pepper, garlic powder, and onion powder while cooking.
  4. In serving bowls, layer cooked grains at the bottom followed by lettuce and cooked beef.
  5. Top with sliced tomatoes, pickles, cheese, and any additional toppings like avocado and burger sauce.
  6. Serve immediately and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl (approximately 400g)
  • Calories: 550
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 6g
  • Protein: 30g
  • Cholesterol: 90mg