Description
Chewy Apricot Energy Balls are the perfect on-the-go snack, combining the natural sweetness of dried apricots with hearty rolled oats and nut butter. These no-bake delights are not only easy to prepare but also provide an energy boost for busy days. Ideal for post-workout recovery or a midday pick-me-up, they are versatile enough to customize with your favorite add-ins. Whip up a batch in minutes and enjoy these little bites of sunshine whenever you need a tasty treat.
Ingredients
Scale
- 1 cup dried apricots (preferably moist)
- 1 cup rolled oats (old-fashioned)
- 1/2 cup nut butter (almond or peanut)
- 1/4 cup honey or maple syrup
- 2 tbsp chia seeds (optional)
- 1/4 cup unsweetened coconut flakes
Instructions
- Gather all ingredients on your counter for easy access.
- In a food processor, blend dried apricots and rolled oats until chunky and well-combined.
- Add nut butter and honey (or maple syrup) and pulse until mixture forms a sticky ball.
- Stir in chia seeds and coconut flakes using a spatula for even distribution.
- Roll small portions of the mixture into bite-sized balls about an inch in diameter.
- Place on a parchment-lined baking sheet and chill in the refrigerator for at least 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: None
- Category: Snack
- Method: No-bake
- Cuisine: Healthy
Nutrition
- Serving Size: 1 energy ball (20g)
- Calories: 70
- Sugar: 6g
- Sodium: 5mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 2g
- Cholesterol: 0mg