Description
Savor the vibrant flavors of Greece with this tender Greek Chicken Souvlaki recipe, marinated in zesty spices and paired with fresh vegetables for an unforgettable meal.
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken breasts
- 3 tbsp extra virgin olive oil
- 3 tbsp freshly squeezed lemon juice
- 4 garlic cloves, minced
- 2 tsp dried oregano
- 1 tsp salt
- ½ tsp black pepper
- 1 bell pepper (any color), cut into chunks
- 1 red onion, cut into chunks
- Pita bread or rice, for serving
- Tzatziki sauce, for dipping
Instructions
- 1. Marinate the Chicken: In a large bowl, whisk together olive oil, lemon juice, garlic, oregano, salt, and pepper. Add chicken and coat well. Cover and refrigerate for at least 30 minutes.
- 2. Prepare Skewers: Soak wooden skewers in water to prevent burning. Cut bell pepper and onion into bite-sized pieces.
- 3. Assemble Skewers: Thread marinated chicken pieces onto skewers, alternating with bell peppers and onions.
- 4. Preheat the Grill: Heat grill to medium-high (375°F/190°C). If using a grill pan indoors, preheat over medium heat.
- 5. Grill Skewers: Cook skewers on the grill for 5-7 minutes per side until chicken is charred and reaches an internal temperature of 165°F (75°C).
- 6. Serve: Let skewers rest briefly before serving with warm pita or rice and tzatziki sauce.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Greek
Nutrition
- Serving Size: 1 skewer (approximately 200g)
- Calories: 320
- Sugar: 1g
- Sodium: 540mg
- Fat: 16g
- Saturated Fat: 2g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 36g
- Cholesterol: 100mg