Description
Overnight Oats with Coconut Milk & Fresh Fruit is a delightful, hassle-free breakfast that combines the creaminess of coconut milk with the freshness of seasonal fruits. Perfect for busy mornings or leisurely brunches, this dish offers a nutritious start to your day while satisfying your taste buds. Simply prepare it the night before and wake up to a vibrant, Instagram-ready meal that’s both delicious and visually appealing.
Ingredients
Scale
- 1 cup rolled oats
- 1 cup full-fat coconut milk
- 2 tbsp honey or maple syrup (adjust to taste)
- 1/2 cup fresh fruit (e.g., berries, banana, or mango)
- 2 tbsp chia seeds
- Optional: nuts or seeds for topping
Instructions
- In a medium bowl, mix together rolled oats and coconut milk until well combined.
- Stir in honey or maple syrup and chia seeds; let sit for 5 minutes to thicken.
- Divide the mixture into jars or containers with lids.
- Top each jar with fresh fruit of your choice.
- Seal the jars and refrigerate overnight (or at least 4 hours) before serving.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Breakfast
- Method: No cooking required
- Cuisine: International
Nutrition
- Serving Size: 1 jar (approx. 300g)
- Calories: 350
- Sugar: 12g
- Sodium: 50mg
- Fat: 18g
- Saturated Fat: 15g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 42g
- Fiber: 8g
- Protein: 7g
- Cholesterol: 0mg