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Spring Pasta Salad

Spring Pasta Salad


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  • Author: Emma Taylor
  • Total Time: 25 minutes
  • Yield: Serves 6

Description

Experience a refreshing spring pasta salad, filled with vibrant vegetables and zesty dressing—perfect for picnics, potlucks, or light dinners.


Ingredients

Scale
  • 8 oz rotini pasta
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • 1 red bell pepper, diced
  • 1/2 cup fresh basil, chopped
  • 1/4 cup extra virgin olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste

Instructions

  1. 1. Cook the pasta: Boil salted water in a large pot and cook pasta until al dente (8-10 minutes). Drain and let cool.
  2. 2. Prepare the vegetables: Chop cherry tomatoes, cucumber, and red bell pepper into bite-sized pieces.
  3. 3. Make the dressing: Whisk together olive oil and lemon juice in a small bowl; season with salt and pepper.
  4. 4. Combine: In a large bowl, mix cooled pasta with chopped vegetables and basil.
  5. 5. Dress the salad: Pour the dressing over the mixture and toss gently until well coated.
  6. 6. Chill & serve: Refrigerate for at least 30 minutes to enhance flavors before serving chilled or at room temperature.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 280
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 18g
  • Saturated Fat: 2g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 0mg