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Frito Taco Salad


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  • Author: Emma Taylor
  • Total Time: 25 minutes
  • Yield: Serves 6

Description

Indulge in this easy-to-make Frito Taco Salad, bursting with bold flavors and delightful textures. Perfect for gatherings or cozy nights in!


Ingredients

Scale
  • 2 cups Fritos Corn Chips
  • 1 lb lean Ground Beef
  • 1 packet Taco Seasoning (about 1 oz)
  • 2 cups chopped Lettuce (romaine or iceberg)
  • 1 cup Diced Tomatoes (fresh)
  • 1 cup Shredded Cheese (cheddar or Mexican blend)
  • ½ cup Sour Cream
  • ¼ cup sliced Jalapeños
  • 1 ripe Avocado (sliced)

Instructions

  1. In a skillet over medium heat, brown the ground beef until fully cooked, draining excess fat. Stir in taco seasoning according to package instructions.
  2. Layer the bottom of a large serving bowl with Fritos to create a crunchy base.
  3. Add layers of shredded lettuce, diced tomatoes, and shredded cheese to build vibrant colors.
  4. Top with dollops of sour cream and jalapeños, adjusting based on your spice preference.
  5. Arrange sliced avocado around the salad for an appealing presentation.
  6. Serve immediately to enjoy the crunchiness of the Fritos.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main
  • Method: Stovetop
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 28g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 4g
  • Protein: 18g
  • Cholesterol: 60mg