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Smoothie Bowl Recipe


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  • Author: Emma Taylor
  • Total Time: 10 minutes
  • Yield: Serves 2

Description

Indulge in a vibrant smoothie bowl that combines the creamy goodness of frozen fruits with your favorite toppings for a delightful breakfast or snack. This easy-to-make recipe is not only visually appealing but also packed with essential nutrients, making it a perfect choice for health-conscious foodies. Blend ripe bananas and mixed berries to create a luscious base, then top it off with crunchy granola, fresh fruits, and seeds for that extra layer of flavor and texture. Whether you’re looking to energize your morning or enjoy a refreshing treat after a workout, this smoothie bowl will satisfy your cravings while fueling your body. Get ready to enjoy a burst of fresh flavors in every bite!


Ingredients

Scale
  • 1 cup frozen banana slices
  • 1 cup frozen mixed berries (strawberries, blueberries, raspberries)
  • 1 cup unsweetened almond milk
  • ½ cup granola
  • Fresh fruit toppings (kiwi, strawberries, mango)
  • Nuts or seeds (chia seeds, crushed almonds)

Instructions

  1. Gather all ingredients and ensure they are frozen.
  2. In a blender, combine frozen banana slices, mixed berries, and almond milk. Blend until smooth but thick.
  3. If the mixture is too thick, gradually add more almond milk until desired consistency is reached.
  4. Pour the smoothie mixture into serving bowls.
  5. Artfully arrange fresh fruit toppings, granola, and nuts on top before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast/Snack
  • Method: Blending
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 bowl (300g)
  • Calories: 412
  • Sugar: 36g
  • Sodium: 85mg
  • Fat: 12g
  • Saturated Fat: 1g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 67g
  • Fiber: 9g
  • Protein: 8g
  • Cholesterol: 0mg