Description
Buffalo chicken wraps are a bold and flavorful dish that marries tender shredded chicken with spicy buffalo sauce, crisp lettuce, and creamy dressing all wrapped in a soft tortilla. Perfect for lunch, dinner, or game day gatherings, these wraps are not only quick to prepare but also customizable to suit your taste.
Ingredients
Scale
- 3–4 boneless skinless chicken breasts
- 1 cup buffalo sauce (store-bought or homemade)
- 4 large flour tortillas
- ½ cup ranch dressing
- 1 cup shredded lettuce (romaine or iceberg)
- ½ cup shredded cheddar or mozzarella cheese
Instructions
- Preheat the oven to 375°F (190°C). Season chicken with salt and pepper and bake on a parchment-lined sheet for 20-25 minutes until fully cooked.
- Let the chicken cool slightly, then shred it with two forks.
- In a large bowl, combine the shredded chicken with buffalo sauce and mix well.
- Warm the tortillas in a skillet for about one minute on each side.
- Spread ranch dressing on each tortilla, add lettuce, buffalo chicken mixture, and cheese.
- Roll tightly, slice if desired, and serve with additional ranch dressing.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (200g)
- Calories: 470
- Sugar: 3g
- Sodium: 1080mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 85mg