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Ground Turkey Sweet Potato Skillet

Ground Turkey Sweet Potato Skillet


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  • Author: Emma Taylor
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Ground Turkey Sweet Potato Skillet is a hearty, one-pan meal that combines lean turkey, sweet potatoes, and colorful veggies for a deliciously satisfying dinner in under 30 minutes.


Ingredients

Scale
  • 1 pound lean ground turkey
  • 2 medium sweet potatoes, diced
  • 1 bell pepper, chopped
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions

  1. Peel and dice the sweet potatoes into bite-sized cubes. Chop the onion and bell pepper, and mince the garlic.
  2. Heat olive oil in a large skillet over medium heat. Add the onion and sauté until translucent (about 3 minutes).
  3. Add the ground turkey to the skillet, breaking it apart with a spatula. Cook until browned (approximately 5 minutes).
  4. Stir in the sweet potatoes, bell pepper, and garlic. Sauté until the sweet potatoes soften slightly (about 8 minutes).
  5. Season with paprika, cumin, salt, and pepper. Mix well and cook for an additional 5 minutes until everything is tender but not mushy.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 300
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 26g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 80mg