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One-Dish Smothered Chicken and Rice Bake

One-Dish Smothered Chicken and Rice Bake


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  • Author: Emma Taylor
  • Total Time: 1 hour 15 minutes
  • Yield: Serves 6

Description

One-Dish Smothered Chicken and Rice Bake is the ultimate comfort food that brings families together around the dinner table. This easy-to-make recipe features tender chicken thighs nestled in a creamy, savory rice mixture, all cooked in one pan for minimal cleanup.


Ingredients

Scale
  • 4 boneless skinless chicken thighs
  • 1 cup long-grain white rice
  • 2 cups low-sodium chicken broth
  • 1 can (10.5 oz) cream of mushroom soup
  • 1 tsp onion powder
  • 2 tbsp Dijon mustard
  • 1 tsp paprika

Instructions

  1. Preheat the oven to 375°F (190°C) and grease a large baking dish.
  2. In a bowl, mix uncooked rice, chicken broth, and cream of mushroom soup until well combined.
  3. Season chicken thighs with onion powder, paprika, salt, and pepper on both sides.
  4. Pour the rice mixture into the baking dish and place seasoned chicken on top.
  5. Mix Dijon mustard with additional spices if desired and drizzle over the chicken.
  6. Cover with foil and bake for 50-55 minutes or until the chicken reaches an internal temperature of 165°F (74°C).
  • Prep Time: 20 minutes
  • Cook Time: 55 minutes
  • Category: Main
  • Method: Baking
  • Cuisine: Comfort Food

Nutrition

  • Serving Size: 1 serving
  • Calories: 395
  • Sugar: 2g
  • Sodium: 563mg
  • Fat: 16g
  • Saturated Fat: 5g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 36g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 119mg