Description
Power-Up Oatmeal is your go-to breakfast for a cozy, energizing start to the day. This creamy bowl of goodness combines rolled oats with milk and your favorite toppings, creating a delightful blend of nutty and fruity flavors. Simple to prepare and customizable, it fuels your morning adventures without the jitters of coffee. Perfect for busy weekdays or leisurely weekends, this oatmeal is sure to become a family favorite.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups milk (or plant-based milk)
- 2 tbsp honey or maple syrup
- 1/2 cup fresh or dried fruit (e.g., berries or banana slices)
- 1/4 cup nuts or seeds (e.g., almonds or chia seeds)
- 1 tsp cinnamon or nutmeg
- 1/2 cup Greek yogurt (optional)
Instructions
- Gather all ingredients and set them within reach.
- In a medium saucepan, combine rolled oats and milk over medium heat. Stir occasionally until simmering and thickened (about 5 minutes).
- Add honey or maple syrup along with cinnamon or nutmeg; stir to combine.
- Fold in your choice of fresh fruit and nuts, heating through for another minute.
- Serve in bowls topped with Greek yogurt and an extra drizzle of honey if desired.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Cooking
- Cuisine: American
Nutrition
- Serving Size: 1 bowl (approximately 350g)
- Calories: 400
- Sugar: 20g
- Sodium: 150mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 10mg