Description
Garlic Herb Chicken with Caramelized Carrots is a delectable dish that brings together tender chicken and sweet, caramelized carrots, creating a harmonious blend of flavors. The savory garlic and fresh herbs infuse the chicken with mouthwatering aroma, while the carrots provide a natural sweetness. Perfect for weeknight dinners or impressing guests, this recipe is easy to prepare and sure to delight everyone at your table.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 cloves fresh garlic, minced
- 2 tbsp olive oil
- 1 tbsp fresh rosemary, chopped
- 1 tbsp fresh thyme, chopped
- 1 lb vibrant orange carrots, sliced
- 1 tsp sugar
- Salt and pepper to taste
- Juice of 1 lemon
Instructions
- In a bowl, mix minced garlic, olive oil, chopped herbs, salt, pepper, and lemon juice. Add chicken breasts and coat well. Let marinate for at least 30 minutes.
- Peel and slice carrots into even pieces. Toss with olive oil, salt, and sugar.
- Set oven to 400°F (200°C).
- Place marinated chicken in a baking dish with carrots. Roast for about 25-30 minutes until chicken reaches an internal temperature of 165°F (75°C).
- Broil for an additional 2-3 minutes for extra crispiness.
- Enjoy hot with crusty bread or salad.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 5g
- Sodium: 620mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 110mg