Description
Coconut Chia Pudding is a delightful, creamy treat that transports your taste buds to a tropical paradise. This nutrient-dense dish combines rich coconut milk with tiny chia seeds, creating a silky pudding perfect for breakfast, dessert, or a refreshing snack. With the added sweetness of honey or maple syrup and topped with colorful fresh fruits, this versatile recipe will have everyone asking for seconds. Easy to prepare ahead of time, Coconut Chia Pudding is not just delicious but also a feast for the eyes.
Ingredients
Scale
- 1 cup full-fat coconut milk
- 1/4 cup chia seeds
- 2 tbsp honey or maple syrup
- 1 tsp vanilla extract
- Fresh fruit (e.g., mangoes or berries) for topping
- Unsweetened coconut flakes for garnish
Instructions
- In a bowl, mix together coconut milk and chia seeds until well combined.
- Stir in honey or maple syrup and vanilla extract until evenly distributed.
- Cover the mixture and refrigerate for at least 4 hours or overnight to thicken.
- Before serving, stir gently and top with fresh fruit and coconut flakes.
- Prep Time: 10 minutes
- Cook Time: N/A
- Category: Dessert
- Method: No-Cook
- Cuisine: Tropical
Nutrition
- Serving Size: 1/2 cup (about 120g)
- Calories: 200
- Sugar: 8g
- Sodium: 5mg
- Fat: 15g
- Saturated Fat: 13g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 8g
- Protein: 3g
- Cholesterol: 0mg