Description
Cheesy chicken wraps are the ultimate quick meal that combines tender chicken, gooey cheese, and fresh veggies wrapped in a soft tortilla. Perfect for busy weeknights or spontaneous gatherings, these flavorful wraps are not only delicious but also easy to customize with your favorite ingredients. In just a few simple steps, you can create a satisfying dish that everyone will love.
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 cups shredded cheese (cheddar or mozzarella)
- 4 large flour tortillas
- 1 cup bell peppers (mixed colors, chopped)
- 1 cup onion (chopped)
- 1 tsp garlic powder
- 1 tsp paprika
- 1 tsp cumin
- Sour cream or salsa (for topping)
Instructions
- Prepare your ingredients by chopping the bell peppers and onions into bite-sized pieces.
- In a skillet over medium heat, add oil and cook the chicken for about 5-7 minutes per side until golden brown and fully cooked.
- Add the chopped onions and bell peppers to the skillet, stirring occasionally until softened (about 3-5 minutes).
- Sprinkle shredded cheese over the chicken mixture, cover with a lid for about two minutes until melted.
- Lay out tortillas on a clean surface and spoon generous amounts of the cheesy mixture onto each tortilla.
- Fold in the sides of each tortilla and roll tightly from one end to another. Place seam-side down on a plate.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (approximately 200g)
- Calories: 450
- Sugar: 2g
- Sodium: 800mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg