Description
Chicken Caesar Pasta Wraps are a delightful fusion of tender grilled chicken, crisp romaine lettuce, and rich Caesar dressing, all enveloped in a soft tortilla. This easy-to-make dish is perfect for lunch or dinner and is sure to impress your family and friends. With vibrant colors and irresistible flavors, these wraps not only taste amazing but also create memorable dining experiences that bring everyone together.
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 cups rotini pasta
- 4 cups chopped romaine lettuce
- 1/2 cup Caesar dressing
- 1/2 cup grated Parmesan cheese
- 1 cup halved cherry tomatoes
- 4 large flour tortillas
Instructions
- Preheat grill or skillet over medium heat. Season chicken with salt and pepper, cook for 6-7 minutes per side until golden brown and cooked through.
- Boil salted water in a pot, cook rotini until al dente according to package instructions, then drain.
- Chop romaine into bite-sized pieces and halve cherry tomatoes.
- In a large bowl, combine cooked pasta, chopped romaine, halved tomatoes, grated Parmesan cheese, and drizzle with Caesar dressing; toss gently to coat.
- Lay tortillas flat, fill with the chicken mixture, roll tightly, and slice in half diagonally.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main
- Method: Grilling/Boiling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (233g)
- Calories: 450
- Sugar: 3g
- Sodium: 850mg
- Fat: 18g
- Saturated Fat: 6g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 70mg