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Chicken Caesar Wraps

Delicious Chicken Caesar Wraps


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  • Author: Emma Taylor
  • Total Time: 31 minutes
  • Yield: Serves 4

Description

Savor the irresistible combination of tender chicken, crisp romaine lettuce, and zesty Caesar dressing all wrapped in a soft tortilla. These Chicken Caesar Wraps are perfect for busy weeknights or relaxed weekends, delivering a satisfying crunch and an explosion of flavors that will make any meal memorable. Ideal for sharing at picnics or enjoying as a quick lunch, these wraps are versatile and easy to make!


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (about 1.5 lbs)
  • 4 cups fresh romaine lettuce, chopped
  • ½ cup Caesar dressing
  • ½ cup freshly grated Parmesan cheese
  • 4 large flour tortillas

Instructions

  1. Preheat grill or stovetop pan over medium heat. Season chicken with salt and pepper; cook for 6-8 minutes per side until golden brown and juices run clear. Let rest.
  2. In a bowl, whisk together Caesar dressing ingredients (add garlic or anchovy paste if desired).
  3. Chop romaine lettuce into bite-sized pieces and place in a mixing bowl.
  4. Slice rested chicken into strips; add to the mixing bowl with romaine.
  5. Drizzle with Caesar dressing and toss gently to coat.
  6. Lay out tortillas on a flat surface, spoon mixture onto each tortilla, sprinkle with Parmesan cheese, and wrap tightly.
  • Prep Time: 15 minutes
  • Cook Time: 16 minutes
  • Category: Main
  • Method: Grilling/Pan-searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 wrap
  • Calories: 540
  • Sugar: 2g
  • Sodium: 860mg
  • Fat: 27g
  • Saturated Fat: 10g
  • Unsaturated Fat: 16g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 4g
  • Protein: 37g
  • Cholesterol: 85mg