Description
Experience the comforting embrace of homemade Chinese Beef and Broccoli, where tender marinated beef meets vibrant broccoli in a savory sauce. This dish brings restaurant-quality flavors to your kitchen, making it perfect for weeknight dinners or impressing guests. Enjoy a meal that’s not only delicious but visually stunning, with the added versatility to customize it to your taste.
Ingredients
Scale
- 1 lb beef flank steak, thinly sliced
- 4 cups fresh broccoli florets
- 4 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 1/4 cup low-sodium soy sauce
- 2 tbsp cornstarch
- 2 tbsp sesame oil (preferably toasted)
- Rice or noodles for serving
Instructions
- Marinate the beef in a bowl with soy sauce, garlic, ginger, and cornstarch for 30 minutes.
- Blanch the broccoli in boiling water for 2-3 minutes until tender-crisp. Drain and cool in ice water.
- Heat sesame oil in a skillet over medium-high heat. Sauté the marinated beef until browned (about 4-5 minutes), then remove from pan.
- In the same skillet, sauté garlic and ginger until fragrant. Return beef along with any marinade to the pan.
- Add blanched broccoli and stir until everything is well-coated and heated through (about 2-3 minutes).
- Serve over rice or noodles, garnished with sesame seeds or green onions if desired.
- Prep Time: 30 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Chinese
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg