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High Protein Pizza Bagels

Pizza Bagels


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  • Author: Emma Taylor
  • Total Time: 22 minutes
  • Yield: Serves 2 (two halves per serving) 1x

Description

Pizza bagels are the ultimate snack for any occasion, combining crispy bagels with gooey cheese and your favorite toppings. These high-protein delights are not only delicious but also a quick and easy option for game nights or cozy movie marathons. With customizable ingredients, you can enjoy a different flavor experience every time. Perfect for sharing or indulging solo, these pizza bagels are sure to become a favorite in your household.


Ingredients

Scale
  • 2 whole grain bagels
  • 1 cup shredded mozzarella cheese
  • 1/2 cup pizza sauce
  • 1/2 cup turkey pepperoni (or grilled chicken)
  • 1 tsp Italian seasoning
  • 1/2 cup diced bell peppers

Instructions

  1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. Slice each bagel in half and place cut-side up on the baking sheet.
  3. Spread pizza sauce generously on each half.
  4. Top with shredded cheese, meat, and vegetables.
  5. Sprinkle Italian seasoning over the toppings.
  6. Bake for 10-12 minutes until cheese is bubbly and golden brown.
  • Prep Time: 10 minutes
  • Cook Time: 12 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bagel half (90g)
  • Calories: 240
  • Sugar: 3g
  • Sodium: 520mg
  • Fat: 9g
  • Saturated Fat: 4g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 14g
  • Cholesterol: 20mg