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Keto Mug Cake

Keto Mug Cake


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  • Author: Emma Taylor
  • Total Time: 3 minutes
  • Yield: Serves 1

Description

Indulge in the delightful experience of a keto mug cake—your quick fix for sweet cravings! This rich, chocolatey treat comes together in just two minutes, making it the perfect dessert for any occasion. With simple ingredients and minimal effort, you can enjoy a moist, fluffy cake that’s guilt-free and customizable. Whether topped with whipped cream or berries, this mug cake is sure to impress friends and family alike.


Ingredients

Scale
  • 4 tablespoons almond flour
  • 2 tablespoons unsweetened cocoa powder
  • 2 tablespoons erythritol
  • 1/8 teaspoon baking powder
  • 1 large egg
  • 1 tablespoon melted butter or coconut oil
  • 1/2 teaspoon vanilla extract
  • 2 tablespoons water or unsweetened almond milk

Instructions

  1. Gather all ingredients in a microwave-safe mug.
  2. Combine almond flour, cocoa powder, erythritol, and baking powder in the mug.
  3. Add the egg, melted butter (or coconut oil), vanilla extract, and water (or milk) to the dry ingredients.
  4. Whisk until smooth to form a batter.
  5. Microwave on high for 60-90 seconds until the cake has risen.
  6. Allow to cool slightly before enjoying; top with whipped cream or berries if desired.
  • Prep Time: 2 minutes
  • Cook Time: 1 minute
  • Category: Dessert
  • Method: Microwaving
  • Cuisine: Keto

Nutrition

  • Serving Size: 1 mug cake (120g)
  • Calories: 320
  • Sugar: 1g
  • Sodium: 180mg
  • Fat: 25g
  • Saturated Fat: 10g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 186mg