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Kielbasa and Peppers Skillet Recipe

Kielbasa and Peppers Skillet


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  • Author: Emma Taylor
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Kielbasa and Peppers Skillet is a vibrant, one-pan dish that combines juicy smoked sausage with colorful bell peppers. This easy-to-make recipe is perfect for busy weeknights or casual gatherings, delivering a burst of flavor in every bite. The sizzling aroma will draw everyone to the kitchen as you enjoy a hearty meal that brings back fond memories of family gatherings. Serve it over rice, in wraps, or with crusty bread for an unforgettable dining experience.


Ingredients

Scale
  • 14 oz Kielbasa, sliced into bite-sized pieces
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 medium onion, thinly sliced
  • 3 cloves garlic, minced
  • 2 tbsp extra virgin olive oil
  • 1 tsp Italian seasoning
  • Salt and pepper to taste
  • 1/4 tsp red pepper flakes (optional)

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add Kielbasa and sauté until browned on all sides (5-7 minutes).
  3. Stir in the onions and garlic; cook until onions are translucent (3-4 minutes).
  4. Add the bell peppers and continue to cook until they soften slightly (about 5 minutes).
  5. Season with Italian seasoning, salt, pepper, and optional red pepper flakes; stir to combine.
  6. Serve hot over rice or with crusty bread.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Polish

Nutrition

  • Serving Size: 1 cup (approximately 250g)
  • Calories: 350
  • Sugar: 3g
  • Sodium: 950mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 2g
  • Protein: 15g
  • Cholesterol: 60mg