Description
Roasted Brussels sprouts are a delightful addition to any meal, transforming simple ingredients into a flavor-packed dish. Crispy on the outside and tender inside, these sprouts are perfect for weeknight dinners or festive gatherings. With a touch of balsamic glaze and optional toppings like toasted pecans or Parmesan cheese, they become a crowd-pleaser that even non-vegetable lovers will adore.
Ingredients
Scale
- 1 lb Brussels sprouts
- 2 tbsp extra virgin olive oil
- ½ tsp salt
- ¼ tsp black pepper
- 1 tbsp balsamic vinegar (optional)
- 1 tsp garlic powder
- ¼ cup toasted pecans (optional)
- ¼ cup grated Parmesan cheese (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Trim and halve the Brussels sprouts, removing any discolored leaves.
- In a large bowl, toss the halved sprouts with olive oil, salt, pepper, and garlic powder until evenly coated.
- Arrange them in a single layer on a parchment-lined baking sheet.
- Roast for 20-25 minutes until golden brown and crispy, stirring halfway through.
- If desired, drizzle with balsamic vinegar during the last 5 minutes of cooking.
- Serve warm as a side dish or snack.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Side Dish
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: About 1 cup (150g)
- Calories: 150
- Sugar: 2g
- Sodium: 240mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg