Description

Indulge in a comforting stuffed pepper casserole, bursting with vibrant bell peppers, savory ground meat, and fluffy rice, all enveloped in gooey cheddar cheese. This hearty dish is perfect for weeknight dinners or gatherings, offering a delightful blend of flavors that will leave everyone asking for seconds. Easy to prepare and customizable to fit your taste, this casserole is sure to become a family favorite!

Ingredients

Scale

3 large bell peppers (red, yellow, or green)
1 lb ground beef or turkey
2 cups cooked rice
1 can (14.5 oz) diced tomatoes with herbs
1 cup shredded cheddar cheese
1 medium onion, chopped
2 cloves garlic, minced
1 tsp cumin
1 tsp chili powder
Salt and pepper to taste
2 tbsp olive oil

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Instructions

Preheat your oven to 350°F (175°C).
In a skillet over medium heat, add olive oil. Sauté chopped onion and minced garlic until soft (3-5 minutes).
Add ground beef or turkey; cook until browned and fully cooked. Drain excess fat if necessary.
Stir in cooked rice, diced tomatoes (with juices), cumin, chili powder, salt, and pepper until well combined.
Halve the bell peppers lengthwise and remove seeds. Fill each half with the meat mixture and place in a baking dish.
Top each filled pepper with shredded cheddar cheese.
Cover with aluminum foil and bake for 30 minutes. Remove foil and bake for an additional 10 minutes or until cheese is bubbly and golden.

Prep Time: 15 minutes
Cook Time: 40 minutes
Category: Main
Method: Baking
Cuisine: American

Nutrition

Serving Size: 1 stuffed pepper half (approximately 250g)
Calories: 380
Sugar: 5g
Sodium: 800mg
Fat: 18g
Saturated Fat: 8g
Unsaturated Fat: 9g
Trans Fat: 0g
Carbohydrates: 36g
Fiber: 3g
Protein: 24g
Cholesterol: 70mg