Description
Indulge in the vibrant flavors of a Sweet Chili Chicken Bowl, where tender chicken mingles with colorful veggies, all enveloped in a sweet and spicy sauce. This dish is not only quick to prepare but also customizable to suit any palate. Perfect for busy weeknights or relaxed weekends, it’s a meal that promises warmth and satisfaction with every bite.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup fresh bell peppers (mixed colors, chopped)
- 3 cloves fresh garlic (minced)
- 2 green onions (chopped)
- 1/2 cup sweet chili sauce
- 2 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
- 2 cups cooked rice or quinoa
Instructions
- Prepare your ingredients by washing and chopping chicken and vegetables into bite-sized pieces.
- Marinate the chicken in sweet chili sauce and soy sauce for at least 30 minutes.
- Heat sesame oil in a large skillet over medium heat. Add bell peppers and garlic; sauté until fragrant.
- Push veggies to one side of the skillet and add marinated chicken to the other side. Cook until golden brown (5-7 minutes).
- Pour remaining sweet chili sauce over chicken and veggies, stirring well. Simmer until heated through.
- Serve over rice or quinoa, garnished with chopped green onions.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Sautéing
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 480
- Sugar: 12g
- Sodium: 750mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 85mg