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Creamy Cajun Chicken Pasta Dish

Creamy Cajun Chicken Pasta


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  • Author: Emma Taylor
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Creamy Cajun Chicken Pasta is a mouthwatering blend of smoky spices and rich cream, perfect for a quick weeknight dinner that will impress your family and friends alike.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts
  • 1 tablespoon Cajun seasoning
  • 8 oz fettuccine or penne pasta
  • 1 cup heavy cream
  • 1 cup diced bell peppers (red and green)
  • 3 minced garlic cloves
  • ½ cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 1 cup low-sodium vegetable broth

Instructions

  1. Gather all ingredients; chop chicken and dice bell peppers.
  2. In a large skillet, heat olive oil over medium heat. Add chicken pieces and cook until golden brown, about 6-8 minutes.
  3. Add minced garlic and diced bell peppers to the skillet. Sauté for 3-4 minutes until fragrant.
  4. Pour in heavy cream and vegetable broth, stirring to combine. Bring to a gentle simmer.
  5. Stir in Cajun seasoning and let simmer for an additional 5 minutes.
  6. Toss cooked pasta into the skillet, mixing thoroughly. Serve hot with freshly grated Parmesan on top.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: Cajun

Nutrition

  • Serving Size: 1 plate (300g)
  • Calories: 670
  • Sugar: 3g
  • Sodium: 690mg
  • Fat: 32g
  • Saturated Fat: 16g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 63g
  • Fiber: 3g
  • Protein: 34g
  • Cholesterol: 100mg