Refreshing Cucumber Tomato Salad Recipe for Summer Bliss

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by Emma Taylor

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Crisp, cool, and refreshing, a Cucumber Tomato Salad can turn any ordinary day into a delightful feast. Imagine biting into a juicy tomato and crunchy cucumber, with a zingy dressing that dances on your taste buds like it’s auditioning for “Dancing with the Stars.” The colors alone could make even an artist weep—vibrant reds and greens that scream summer! a light pasta option. savory breakfast option. For more inspiration, check out this Garlic Butter Green Beans recipe.

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I remember the first time I made this salad during a backyard barbecue. My friends were so enamored by the zesty flavors that it disappeared faster than you can say “pass the chips.” Perfect for picnics, quick lunches, or as an accompaniment to grilled meats, this salad brings joy to any occasion. Get ready for a flavor explosion!

Why You'll Love This Recipe

  • This Cucumber Tomato Salad is not only easy to whip up; it’s bursting with fresh flavors that will brighten your meal
  • With its colorful presentation, it’s a feast for the eyes and the palate alike
  • You can easily adapt it with whatever veggies you have on hand or even throw in some cheese
  • Ideal for summer barbecues or light lunches, it’s sure to impress everyone at the table!

My family still raves about how this salad saved our last picnic from being boring old sandwiches.

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Fresh Cucumbers: Opt for firm cucumbers; they add the perfect crunch that complements juicy tomatoes.
  • Ripe Tomatoes: Choose plump, red tomatoes for maximum flavor; they should be slightly soft but not mushy.
  • Red Onion: A small amount adds bite; soak it in cold water first if you want less intensity.
  • Fresh Parsley: Adds a vibrant touch; use flat-leaf parsley for its robust flavor.
  • Olive Oil: A good quality extra-virgin olive oil enhances all flavors beautifully.
  • Vinegar (Balsamic or Red Wine): Provides acidity; choose according to your flavor preference.
  • Salt and Pepper: Essential seasonings to elevate all other ingredients; don’t skip them!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation

Let’s Make it together

Prepare Your Veggies: Start by washing your cucumbers and tomatoes thoroughly under running water. Slice the cucumbers into half-moons and chop tomatoes into bite-sized pieces.

Chop the Aromatics: Finely dice half of a red onion. If you’re sensitive to strong onion flavors, rinse it under cold water to mellow out its sharpness.

Add Fresh Herbs: Chop fresh parsley until you have about ¼ cup. It’ll infuse your salad with color and freshness.

Create the Dressing: In a small bowl, mix together olive oil and vinegar in equal parts. Season generously with salt and pepper for flavor.

Toss Everything Together: In a large bowl, combine cucumbers, tomatoes, onions, and parsley. Drizzle with dressing and toss gently until everything is well-coated.

Let It Chill Out!: Allow your salad to rest in the fridge for about 15 minutes before serving. This helps meld all those delicious flavors together while keeping it refreshingly cool!

Enjoy this simple yet incredibly flavorful Cucumber Tomato Salad at your next gathering or as a delightful side dish any day of the week! perfect summer BBQ side dish.

You Must Know

  • Cucumber Tomato Salad is a refreshing dish that brings summer vibes year-round
  • The crunchiness of cucumbers paired with juicy tomatoes creates a delightful contrast
  • Add a splash of lemon for brightness, and you have a crowd-pleaser ready in minutes

Perfecting the Cooking Process

Start by chopping the cucumbers and tomatoes into bite-sized pieces. Mix them with herbs and dressing just before serving for freshness.

Add Your Touch

Consider adding feta cheese or olives for a Mediterranean twist. You can also sprinkle some chili flakes for an unexpected kick.

Storing & Reheating

Store leftovers in an airtight container in the fridge. This salad is best enjoyed cold and crisp, so avoid reheating.

Chef's Helpful Tips

  • Use ripe tomatoes for maximum flavor; they make all the difference in your salad’s taste
  • Always taste your dressing before adding it to ensure it’s balanced
  • For extra crunch, consider including bell peppers or radishes in your mix

Sharing this recipe always reminds me of summer picnics with my family, where we devoured bowls of this salad while enjoying the sunshine. sweet summer dessert.

FAQ

Can I use other vegetables in Cucumber Tomato Salad?

For more inspiration, check out this Classic Strawberry Shortcake recipe.

Absolutely! Bell peppers and red onions add great flavor and texture to the salad.

How long can I store Cucumber Tomato Salad?

This salad is best enjoyed fresh but can last up to two days in the fridge.

What dressing works best for Cucumber Tomato Salad?

A simple vinaigrette made from olive oil and vinegar enhances the flavors beautifully.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Cucumber Tomato Salad Recipe

Refreshing Cucumber Tomato Salad


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  • Author: Emma Taylor
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Elevate your meals with this vibrant Cucumber Tomato Salad, a perfect blend of juicy tomatoes and crunchy cucumbers drizzled with a zesty dressing. This easy-to-make dish bursts with fresh flavors and bright colors, making it an ideal side for summer barbecues or a light lunch. Ready in under 20 minutes, it’s not just delicious; it’s also versatile – feel free to add your favorite veggies or cheese for a personalized touch.


Ingredients

Scale
  • 2 cups fresh cucumbers, sliced
  • 2 cups ripe tomatoes, chopped
  • ½ cup red onion, finely diced
  • ¼ cup fresh parsley, chopped
  • 3 tablespoons olive oil
  • 3 tablespoons vinegar (balsamic or red wine)
  • Salt and pepper to taste

Instructions

  1. Wash the cucumbers and tomatoes thoroughly under running water. Slice the cucumbers into half-moons and chop tomatoes into bite-sized pieces.
  2. Finely dice the red onion. Soak in cold water if you prefer a milder flavor.
  3. Chop the parsley until you have about ¼ cup.
  4. In a small bowl, mix olive oil and vinegar in equal parts. Season generously with salt and pepper.
  5. In a large bowl, combine cucumbers, tomatoes, onions, and parsley. Drizzle with dressing and toss gently until well-coated.
  6. Chill in the refrigerator for about 15 minutes before serving.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Side
  • Method: No cook
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 5g
  • Sodium: 220mg
  • Fat: 9g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

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