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Keto-Friendly Cucumber Salad with Avocado

Keto-Friendly Cucumber Salad with Avocado


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  • Author: Emma Taylor
  • Total Time: 10 minutes
  • Yield: Serves 4

Description

Keto-Friendly Cucumber Salad with Avocado is a refreshing dish bursting with flavor and nutrition. This light and vibrant salad features crisp cucumbers, creamy avocados, and juicy cherry tomatoes, all tossed in a zesty lime dressing. Perfect for summer gatherings or as a quick weeknight side, it’s an easy way to enjoy healthy eating without sacrificing taste. Whether served alongside grilled meats or as a standalone dish, this salad is sure to impress!


Ingredients

Scale
  • 2 cups cucumbers, sliced
  • 1 cup ripe avocado, diced (about 1 medium avocado)
  • 1/4 cup red onion, thinly sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup fresh cilantro, chopped
  • 2 tbsp fresh lime juice
  • 2 tbsp extra virgin olive oil
  • Salt and pepper to taste

Instructions

  1. Wash cucumbers and avocados under cold water. Slice cucumbers into thin rounds and dice the avocado into bite-sized pieces. Set aside.
  2. In a large bowl, combine sliced cucumbers, diced avocado, cherry tomatoes, red onion, and chopped cilantro; gently toss.
  3. In a small bowl, whisk together lime juice, olive oil, salt, and pepper. Drizzle over the salad.
  4. Toss everything together until well coated. Adjust seasoning if needed.
  5. Transfer to a serving bowl and garnish with extra cilantro if desired. Serve immediately for maximum freshness.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Side
  • Method: Mixing
  • Cuisine: Keto

Nutrition

  • Serving Size: Approximately 1 cup (150g)
  • Calories: 180
  • Sugar: 3g
  • Sodium: 150mg
  • Fat: 15g
  • Saturated Fat: 2g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 6g
  • Protein: 3g
  • Cholesterol: 0mg