Description
Experience a burst of flavor with this refreshing Lime Chicken Pasta Salad. Tender chicken, zesty lime, and vibrant vegetables unite in a delightful dish that’s perfect for sunny days or family gatherings. With its colorful presentation and irresistible taste, this salad will transport you to a tropical paradise with every bite.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 8 oz rotini pasta
- 2 fresh limes (zest and juice)
- 1 cup cherry tomatoes (halved)
- 1 medium cucumber (diced)
- ¼ cup red onion (sliced)
- ¼ cup fresh cilantro (chopped)
- ¼ cup extra virgin olive oil
- Salt and pepper to taste
- 1 tsp garlic powder
Instructions
- 1. Preheat grill or stovetop pan to medium-high heat. Season chicken breasts with salt, pepper, and garlic powder. Grill for about 6 minutes per side until golden brown and cooked through.
- 2. Cook rotini pasta according to package instructions until al dente. Drain and rinse under cold water.
- 3. In a large bowl, combine cherry tomatoes, cucumber, red onion, and cilantro.
- 4. Whisk together lime juice, olive oil, salt, pepper, and garlic powder in a small bowl to create the dressing.
- 5. Slice grilled chicken into bite-sized pieces and add to the veggie mixture along with the pasta. Drizzle dressing over the top and toss gently to combine.
- 6. Chill in the refrigerator for at least 30 minutes before serving.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Salad
- Method: Grilling
- Cuisine: Mediterranean
Nutrition
- Serving Size: Approximately 1 cup (240g)
- Calories: 350
- Sugar: 2g
- Sodium: 280mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 27g
- Cholesterol: 75mg