Refreshing Strawberry Chicken Salad for Summer Bliss

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by Emma Taylor

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The combination of juicy strawberries, tender chicken, and crunchy greens create a Strawberry Chicken Salad that dances on your palate. Chicken Bacon Ranch flavor combo Imagine biting into a vibrant bowl filled with fresh, colorful ingredients that burst with flavor and freshness. Ranch Cauliflower Salad recipe For more inspiration, check out this Classic Strawberry Shortcake Recipe recipe.

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This delightful dish often brings back memories of summer picnics where laughter and sunlight mingle, making every bite feel like a warm hug from nature itself. Lemon Cheesecake dessert pairing Perfect for those sunny days or an impromptu dinner party, this salad promises to elevate any occasion.

Why You'll Love This Recipe

  • The Strawberry Chicken Salad is not just easy to whip up; it’s a flavor explosion that pleases everyone
  • Its bright colors make it a feast for the eyes as well as the stomach
  • Versatile enough for lunch or dinner, you can customize it based on your cravings
  • With a balance of sweet and savory notes, it’s sure to impress any guest!

Sharing this salad with friends always results in smiles and requests for seconds.

Strawberry Chicken Salad

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but adjust depending on how many people you’re feeding.
  • Fresh Strawberries: Look for ripe strawberries; they’ll add sweetness and color to the dish.
  • Mixed Greens: A combination of spinach and arugula works wonderfully; it adds texture and flavor.
  • Feta Cheese: Crumbled feta brings a tangy creaminess that complements the sweetness of strawberries beautifully.
  • Walnuts or Almonds: Toasted nuts add crunch; I prefer walnuts for their earthy flavor.
  • Balsamic Vinaigrette: A homemade dressing can elevate the salad; use balsamic for its sweet-tart profile.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Cook the Chicken: Start by preheating your grill or skillet over medium heat. Season the chicken breasts with salt, pepper, and a drizzle of olive oil for flavor. Grill them until they reach an internal temperature of 165°F (75°C), about 6-7 minutes per side.

Create the Dressing: In a small bowl, whisk together balsamic vinegar, olive oil, honey, salt, and pepper until emulsified. This dressing packs a sweet punch that enhances all flavors in the salad.

Prepare the Greens: While the chicken is cooking, rinse your mixed greens thoroughly under cold water and dry them using a salad spinner. This ensures they’re fresh and crisp.

Slice the Strawberries: Hull and slice your strawberries into thin pieces. Their bright red color will brighten up your salad beautifully.

Toss Everything Together: In a large bowl, combine mixed greens, sliced strawberries, crumbled feta cheese, and toasted nuts. Add sliced chicken once it’s cooled slightly to keep everything fresh.

Add Dressing & Serve: Drizzle your balsamic vinaigrette over the salad before serving. Toss gently until everything is coated evenly; serve immediately for the best texture!

With each step taken toward creating this Strawberry Chicken Salad, you’ll find yourself one step closer to enjoying its refreshing taste sensation! Zesty Lime Chicken salad option.

You Must Know

  • This delightful Strawberry Chicken Salad is a perfect blend of sweet and savory
  • The juicy strawberries pair beautifully with tender chicken, making it an ideal summer dish
  • Fresh greens add crunch, while a light dressing ensures every bite is refreshing and satisfying

Perfecting the Cooking Process

Start by grilling or baking the chicken first, then prepare the salad while it cools. This keeps everything fresh and ensures even cooking.

Add Your Touch

Feel free to swap out strawberries for blueberries or add nuts for extra crunch. A sprinkle of feta cheese can enhance the flavor too.

Storing & Reheating

Store leftovers in an airtight container for up to three days. Avoid reheating to maintain freshness; enjoy cold instead.

Chef's Helpful Tips

  • Use fresh, ripe strawberries for the best flavor; overripe ones can turn mushy
  • Always let the chicken rest before slicing to keep it juicy
  • A squeeze of lemon in the dressing brightens everything up perfectly!

Sharing this recipe at a summer picnic turned into a taste test, where everyone asked for seconds! It’s heartwarming to see my friends enjoying something I created with love.

FAQ

Can I use frozen strawberries in this Strawberry Chicken Salad?

For more inspiration, check out this Delicious Strawberry Shortcake recipe.

Frozen strawberries can work but may change the texture and taste.

What type of chicken works best for this salad?

Grilled or roasted chicken breast adds great flavor and tenderness.

How can I make this recipe vegetarian-friendly?

Replace chicken with chickpeas or grilled tofu for a delicious vegetarian option.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

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Strawberry Chicken Salad

Delicious Strawberry Chicken Salad


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  • Author: Emma Taylor
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Indulge in a refreshing Strawberry Chicken Salad that combines juicy strawberries, tender chicken, and crisp mixed greens. This vibrant dish is perfect for summer picnics or casual gatherings, offering a delightful balance of sweet and savory flavors. Each bite not only tantalizes your taste buds but also brings joy to your table, making it a favorite for any occasion.


Ingredients

Scale
  • 34 boneless, skinless chicken breasts (about 1 lb)
  • 2 cups fresh strawberries, hulled and sliced
  • 4 cups mixed greens (spinach and arugula)
  • 1/2 cup crumbled feta cheese
  • 1/2 cup walnuts or almonds, toasted
  • 1/4 cup balsamic vinaigrette

Instructions

  1. Preheat grill or skillet to medium heat. Season chicken with salt, pepper, and olive oil. Grill for about 6-7 minutes per side until it reaches an internal temperature of 165°F (75°C). Let cool before slicing.
  2. Whisk together balsamic vinegar, olive oil, honey, salt, and pepper in a bowl until well combined.
  3. Rinse mixed greens under cold water and dry thoroughly.
  4. In a large bowl, combine mixed greens, sliced strawberries, crumbled feta cheese, and toasted nuts. Add sliced chicken once cooled.
  5. Drizzle balsamic vinaigrette over the salad just before serving and toss gently to coat evenly.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 salad (approximately 250g)
  • Calories: 350
  • Sugar: 9g
  • Sodium: 540mg
  • Fat: 20g
  • Saturated Fat: 4g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 4g
  • Protein: 24g
  • Cholesterol: 70mg

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