Description
Grilled Chicken with Nectarine Salsa is a vibrant summer dish that perfectly balances savory and sweet flavors. The juicy grilled chicken is complemented by a refreshing salsa made from ripe nectarines, zesty lime, and fresh cilantro. This dish not only brings a pop of color to your table but also delivers an explosion of taste, making it perfect for family dinners or festive barbecues. Easy to prepare and bursting with flavor, this recipe will have everyone coming back for seconds.
Ingredients
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 ripe nectarines, diced
- 2 tbsp freshly squeezed lime juice
- 1/2 red onion, finely chopped
- 1/4 cup fresh cilantro, chopped
- 2 tbsp olive oil
- Salt and pepper to taste
- 1 tsp chili powder (optional)
Instructions
- Marinate the chicken: In a bowl, mix olive oil, lime juice, chili powder (if using), salt, and pepper. Add chicken breasts, ensuring they are well coated. Let marinate for at least 30 minutes.
- Prepare the salsa: While the chicken marinates, combine diced nectarines, red onion, cilantro, and lime juice in a bowl.
- Preheat the grill: Heat your grill to medium-high until water droplets sizzle upon contact.
- Grill the chicken: Place marinated chicken on the grill and cook for 6-7 minutes on each side or until the internal temperature reaches 165°F (75°C).
- Serve: Let chicken rest for a few minutes before slicing. Plate with generous spoonfuls of nectar salsa on top.
- Prep Time: 30 minutes
- Cook Time: 14 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with salsa (approx. 6 oz)
- Calories: 370
- Sugar: 8g
- Sodium: 400mg
- Fat: 13g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 39g
- Cholesterol: 110mg