Description

Indulge in the Stress Less Smoothie, a delightful blend of vibrant fruits and creamy textures that will transport you to a state of bliss. Perfect for busy mornings or as a post-workout refreshment, this smoothie is quick to prepare and promises an explosion of flavor with every sip. Packed with nutrients and visually appealing, it’s the ideal way to kickstart your day or enjoy a well-deserved treat.

Ingredients

Scale

1 ripe banana
1 cup fresh spinach
1 cup plain Greek yogurt
1 cup unsweetened almond milk
1 tbsp honey (optional)
1 cup mixed frozen berries (strawberries, blueberries, raspberries)

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Instructions

Gather all ingredients and place them on your countertop.
In a blender, combine the banana, spinach, Greek yogurt, almond milk, honey (if using), and mixed frozen berries.
Blend on high until smooth and creamy; ensure there are no chunks remaining.
Taste and adjust sweetness by adding more honey or yogurt if desired.
Pour into tall glasses and serve immediately, garnished with fresh berries or mint leaves.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Beverage
Method: Blending
Cuisine: American

Nutrition

Serving Size: 1 glass (250ml)
Calories: 265
Sugar: 27g
Sodium: 85mg
Fat: 6g
Saturated Fat: 1g
Unsaturated Fat: 5g
Trans Fat: 0g
Carbohydrates: 41g
Fiber: 6g
Protein: 13g
Cholesterol: 10mg