Description
Transform your mornings with this vibrant green smoothie, a delicious blend of spinach and banana that’s both nutritious and satisfying. In just a few minutes, you can whip up a refreshing drink that fuels your day with energizing ingredients. Perfect for busy mornings or as a post-workout treat, this smoothie is not only easy to make but also adaptable to suit your taste preferences.
Ingredients
Scale
- 1 cup fresh baby spinach
- 1 ripe banana (sliced)
- 1 cup unsweetened almond milk
- ½ cup plain Greek yogurt
- 1 tbsp chia seeds (soaked)
Instructions
- Gather all ingredients on the countertop.
- Pour almond milk into the blender first.
- Add spinach, banana slices, Greek yogurt, and soaked chia seeds.
- Blend on high until smooth and creamy.
- Taste test; adjust sweetness with additional banana or honey if desired.
- Serve immediately in your favorite glass and enjoy!
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 smoothie (400g)
- Calories: 250
- Sugar: 15g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg