Description
Experience a burst of summer flavors with Lime Chicken paired with a vibrant Corn and Poblano Salad. This zesty dish features juicy chicken marinated in fresh lime juice, complemented by sweet corn and smoky poblano peppers. Perfect for family gatherings or a quick weeknight meal, this recipe is both nutritious and customizable, making it a must-have in your culinary repertoire.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1/2 cup fresh lime juice (about 4 limes)
- 2 poblano peppers, diced
- 1 cup fresh corn (off the cob)
- 1/2 cup chopped cilantro (optional)
- 1/4 cup diced red onion
- 2 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Marinate the Chicken: In a bowl, mix lime juice, olive oil, salt, and pepper. Add chicken breasts and marinate for at least 30 minutes.
- Preheat Grill: Heat grill or grill pan over medium-high heat until hot.
- Grill Chicken: Cook marinated chicken for 6-7 minutes on each side until juices run clear.
- Sauté Vegetables: In a skillet over medium heat, add olive oil, poblano peppers, and corn. Sauté for 5-7 minutes until tender.
- Assemble Salad: In a large bowl, combine grilled corn, sautéed peppers, red onion, and cilantro. Drizzle with additional lime juice and olive oil.
- Serve: Slice chicken and serve over the colorful salad. Enjoy warm or chilled!
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: Mexican
Nutrition
- Serving Size: 1 chicken breast with salad
- Calories: 320
- Sugar: 2g
- Sodium: 220mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 95mg