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Finished chicken corn salad in a white bowl with lime wedges.

Chicken Corn Salad


  • Author: Emma Taylor
  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Description

Grilled chicken, roasted corn, Napa cabbage, and avocado are tossed with a creamy jalapeno dressing in this crisp main dish.


Ingredients

Scale
  • 1.5 lbs (680g) boneless skinless chicken breasts
  • 1 tbsp (15ml) olive oil
  • 1/2 tsp (3g) kosher salt
  • 1/4 tsp (1g) black pepper
  • 5 ears corn, shucked
  • 1 small head Napa cabbage, thinly sliced
  • 1 large watermelon radish, thinly sliced
  • 2 jalapenos, seeded and diced
  • 4 scallions, thinly sliced
  • 1 bunch fresh cilantro, chopped
  • 1/2 cup (10g) fresh basil, chopped
  • 2 avocados, diced
  • 1 cup (240ml) creamy jalapeno dressing
  • 1 cup (30g) tortilla strips
  • 2 limes, cut into wedges

Instructions

  1. Rub the chicken breasts with the olive oil, salt, and black pepper.
  2. Heat a large skillet or grill pan over medium-high heat. Cook the chicken for 6 to 8 minutes per side until the internal temperature reaches 165°F (74°C) on a meat thermometer.
  3. Transfer the chicken to a cutting board, let it rest for 5 minutes, then chop it into bite-sized pieces.
  4. In the same skillet or directly on a grill, cook the ears of corn turning occasionally until charred on all sides, about 10 minutes. Cut the kernels off the cobs once they are cool enough to handle.
  5. In a very large bowl, combine the chopped chicken, corn kernels, Napa cabbage, watermelon radish, jalapenos, scallions, cilantro, basil, and avocado.
  6. Pour the creamy jalapeno dressing over the salad and toss until all the ingredients are evenly coated.
  7. Top with tortilla strips right before serving to maintain their crunch. Serve with lime wedges on the side.

Notes

  • Chicken must reach a safe internal temperature of 165°F (74°C) before resting and chopping.
  • You can use 3 cups (about 450g) of pre-cooked rotisserie chicken if you want to skip cooking the chicken breasts.
  • If watermelon radishes are unavailable, substitute with 4 or 5 standard red radishes.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Salad
  • Method: Tossed
  • Cuisine: American