Delicious Greek Chicken Bowls: A Mediterranean Delight

There’s something magical about Greek chicken bowls that can transport you straight to a sun-drenched Mediterranean island. Picture this: succulent chicken marinated in a zesty blend of lemon, garlic, and herbs, served atop fluffy rice, accompanied by crispy cucumbers, juicy tomatoes, and creamy feta. The aroma alone is enough to make your taste buds do a happy dance.

this …

Let me take you back to a summer BBQ when my Aunt Sophia decided to showcase her secret Greek chicken recipe. As the grill sizzled and smoke wafted through the air, I knew we were in for something special. chicken salad with strawberries Little did I know that her delicious creation would become a staple in my own kitchen during lazy weeknight dinners or spontaneous gatherings with friends. For more inspiration, check out this spinach salad recipe recipe.

Witnessing my family’s delighted faces after tasting those bowls was priceless—like watching kids unwrap their favorite presents on Christmas morning!

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

• Boneless, Skinless Chicken Breasts: I usually use about 3-4 chicken breasts, but you can adjust the amount depending on how many people you’re feeding.
• Fresh Garlic: Choose firm, fresh garlic cloves for the best flavor.
• Lemon Juice: Freshly squeezed lemon juice adds bright acidity that lifts all the flavors.
• Dried Oregano: Authentic Greek flavor comes from oregano; use high-quality dried herb for best results.
• Olive Oil: A good extra virgin olive oil enhances richness and depth of flavor.
• Cucumber: Crisp cucumbers add refreshing crunch and balance the savory elements of the dish.
• Cherry Tomatoes: Juicy cherry tomatoes bring sweetness and color to your bowl.
• Feta Cheese: Crumbled feta provides a creamy texture that complements the other ingredients beautifully.
• Rice or Quinoa: For serving, choose your favorite grain; they both soak up all the delicious flavors.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Marinate the Chicken: In a bowl, mix together olive oil, lemon juice, minced garlic, oregano, salt, and pepper. Pour over chicken breasts and marinate for at least 30 minutes.

Prepare Your Grill or Oven: Preheat your grill to medium-high heat or set your oven to 400°F (200°C). Ensure it’s nice and hot before adding the chicken.

Cook the Chicken: Grill or bake the marinated chicken for about 6-7 minutes per side until golden brown and cooked through. You want it juicy but not swimming!

Let It Rest: Remove the chicken from heat and let it rest for 5 minutes before slicing. This allows juices to redistribute—no one likes dry chicken.

Create Your Bowl: Begin layering your bowl with rice or quinoa as a base. Top with sliced chicken, diced cucumbers, cherry tomatoes, crumbled feta cheese, and a drizzle of olive oil.

Add Your Flavorful Finish: Toss some chopped fresh parsley over everything for an extra pop of color! You can also squeeze more lemon juice if desired—go wild!

Now you have an epic Greek chicken bowl that’ll impress anyone! Enjoy every flavorful bite while basking in culinary glory!

Perfecting the Cooking Process

Sear the chicken first for that delicious golden crust, then cook the veggies while marinating. grilled veggie skewers Finally, toss everything together for a harmonious explosion of flavors.

Add Your Touch

Feel free to swap out traditional feta for goat cheese or add olives for an extra salty kick. Experiment with different vegetables like zucchini or bell peppers to suit your taste.

Storing & Reheating

Store leftovers in an airtight container in the fridge for up to three days. Reheat gently in the microwave or on the stovetop to avoid drying out the chicken.

I still remember that one dinner party where I served these Greek chicken bowls, and my friends kept asking for seconds. It felt great to see everyone enjoying something I created!

FAQ

What is the best way to marinate Greek chicken?

Marinate Greek chicken for at least two hours, preferably overnight, for maximum flavor. coconut milk overnight oats.

Can I use boneless thighs instead of breasts?

Yes! Boneless thighs provide more moisture and flavor, making them a great substitute.

What sides pair well with Greek chicken bowls?

For more inspiration, check out this garlic butter green beans recipe.

Consider serving with rice, quinoa, or a fresh Greek salad to complement your dish perfectly. Mediterranean-inspired pasta salad.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

Print

Greek Chicken Bowls

---

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

• Author: Emma Taylor
• Total Time: 25 minutes
• Yield: Serves 4

Print Recipe

Pin Recipe

Description

Greek Chicken Bowls are a delightful culinary experience that whisks you away to the Mediterranean with every bite. This dish features succulent chicken marinated in a zesty blend of lemon, garlic, and oregano, served over fluffy rice or quinoa. Topped with crisp cucumbers, juicy cherry tomatoes, and creamy feta cheese, it’s not only visually stunning but bursting with flavor. Perfect for any occasion—from weeknight dinners to summer BBQs—this recipe is sure to impress family and friends alike.

---

Ingredients

Scale 1x2x3x

• 4 boneless, skinless chicken breasts (about 1.5 lbs)
• 4 cloves fresh garlic, minced
• 1/4 cup freshly squeezed lemon juice (about 2 lemons)
• 2 tsp dried oregano
• 1/4 cup extra virgin olive oil
• 1 cucumber, diced
• 1 cup cherry tomatoes, halved
• 1/2 cup crumbled feta cheese
• 2 cups cooked rice or quinoa

Cook Mode Prevent your screen from going dark

---

Instructions

1. Marinate the Chicken: In a bowl, mix olive oil, lemon juice, garlic, oregano, salt, and pepper. Pour over chicken breasts and marinate for at least 30 minutes.
2. Prepare Your Grill or Oven: Preheat your grill to medium-high heat or set your oven to 400°F (200°C).
3. Cook the Chicken: Grill or bake chicken for about 6-7 minutes per side until golden brown and cooked through.
4. Let It Rest: Remove the chicken from heat and let it rest for 5 minutes before slicing.
5. Create Your Bowl: Layer cooked rice or quinoa at the base of your bowl; top with sliced chicken, diced cucumbers, cherry tomatoes, feta cheese, and drizzle with olive oil.
6. Add Your Flavorful Finish: Garnish with chopped fresh parsley and more lemon juice if desired.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Main
• Method: Grilling/Baking
• Cuisine: Mediterranean

Nutrition

• Serving Size: 1 bowl (approx. 450g)
• Calories: 550
• Sugar: 3g
• Sodium: 650mg
• Fat: 25g
• Saturated Fat: 4g
• Unsaturated Fat: 20g
• Trans Fat: 0g
• Carbohydrates: 50g
• Fiber: 5g
• Protein: 35g
• Cholesterol: 90mg