Description
Indulge in the enchanting flavors of Marry Me Chicken, a dish designed to sweep your loved ones off their feet. This creamy recipe features tender chicken breasts enveloped in a velvety sauce infused with garlic, sun-dried tomatoes, and Italian herbs. Perfect for date nights or special occasions, the delightful aroma will fill your kitchen with warmth and nostalgia. Serve this dish over buttery mashed potatoes or alongside a fresh salad for a well-rounded meal that leaves everyone wanting more. With its simple preparation and impressive results, Marry Me Chicken may just inspire someone to pop the question!
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 3 cloves fresh garlic, minced
- 1 cup oil-packed sun-dried tomatoes, chopped
- 1 cup heavy cream
- 2 tsp Italian seasoning
- 2 tbsp low-sodium soy sauce
- Salt and pepper to taste
- Olive oil for sautéing
Instructions
- Preheat the oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- Season chicken breasts with salt and pepper on both sides.
- In a skillet over medium heat, sauté minced garlic in olive oil until fragrant. Add chopped sun-dried tomatoes and cook for 2 minutes.
- Stir in heavy cream, Italian seasoning, and soy sauce; simmer until the sauce thickens slightly.
- Place seasoned chicken in the baking dish and pour the creamy sauce over it.
- Bake for 25-30 minutes until chicken is fully cooked through (internal temperature should reach 165°F).
- Serve with additional sauce drizzled on top.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast with sauce (200g)
- Calories: 480
- Sugar: 3g
- Sodium: 620mg
- Fat: 32g
- Saturated Fat: 18g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 42g
- Cholesterol: 175mg