Description
Warm roasted butternut squash, creamy hummus, and fresh greens are rolled into a soft tortilla for a satisfying meal.
Ingredients
Scale
- 1 small butternut squash (about 2 lbs / 900g), peeled, seeded, and cut into ½-inch cubes
- 2 tbsp olive oil
- 1 tsp ground cumin
- ½ tsp paprika
- ½ tsp salt
- ¼ tsp black pepper
- 4 large (10-inch) flour or whole wheat tortillas
- 1 cup hummus
- 2 cups fresh baby spinach
- ½ cup crumbled feta cheese
Instructions
- Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper.
- In a large bowl, toss the butternut squash cubes with olive oil, cumin, paprika, salt, and pepper until evenly coated.
- Spread the seasoned squash in a single layer on the prepared baking sheet.
- Roast for 20-25 minutes, or until the squash is tender when pierced with a fork and lightly browned at the edges. Toss halfway through cooking.
- While the squash is finishing, warm the tortillas. You can wrap them in a damp paper towel and microwave for 30 seconds or warm them one at a time in a dry skillet over medium heat for 15-20 seconds per side.
- To assemble, lay a warm tortilla on a flat surface. Spread about ¼ cup of hummus over the tortilla, leaving a small border around the edges.
- Arrange a layer of baby spinach over the hummus. Top with about a quarter of the roasted squash and a sprinkle of feta cheese.
- Fold in the sides of the tortilla, then tightly roll it from the bottom up to enclose the fillings.
- Serve the wraps immediately, either whole or sliced in half on a diagonal.
Notes
- For easier assembly, do not overfill the wraps. Leaving a border around the edge helps keep the fillings contained.
- To make this recipe vegan, simply omit the feta cheese or substitute it with a plant-based alternative.
- You can roast the squash up to 3 days in advance. Store it in an airtight container in the refrigerator and gently reheat before assembling the wraps.
- Pumpkin seeds or toasted pecans would make a nice, crunchy addition.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Lunch
- Method: Roasting
- Cuisine: American