The aroma of perfectly grilled Traeger Flank Steak wafts through the air like a siren’s song to meat lovers everywhere. Imagine juicy slices of meat, kissed by smoke and seasoning, set against a backdrop of laughter and sizzling sounds as friends gather around the grill.
Jump to:
- <strong>Essential Ingredients</strong>
- <strong>Let’s Make it together</strong>
- <strong>Perfecting the Cooking Process</strong>
- <strong>Add Your Touch</strong>
- <strong>Storing & Reheating</strong>
- <strong>FAQ</strong>
- What is the best marinade for Traeger flank steak?
- How long should I cook flank steak on a Traeger?
- Can I use frozen flank steak on the Traeger?
- 📖 Recipe Card
On a sunny afternoon last summer, I decided to host a barbecue that would be talked about for ages—at least until the next one! With my trusty Traeger grill fired up and ready to go, I knew this would be the highlight of our gathering. The anticipation was palpable as everyone arrived, drawn in by the irresistible smell of marinated flank steak sizzling away.
Why You'll Love This Recipe
- This incredible Traeger Flank Steak is easy to prepare and delivers mouthwatering flavors.
- The beautiful caramelization adds visual appeal that impresses every guest.
- It’s incredibly versatile; serve it as an entrée or slice it into tacos for a fun twist.
I remember my cousin Dave stepping up for seconds—actually thirds—while proclaiming this was “the best steak he’s ever tasted.” Who knew a simple cut of meat could elicit such strong reactions?
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Flank Steak: Look for a fresh piece with some marbling for added flavor and tenderness during cooking.
- Olive Oil: A drizzle of good quality olive oil helps the marinade stick and enhances moisture.
- Garlic Powder: Use fresh garlic if you prefer; it adds fantastic depth to the marinade.
- Soy Sauce: Opt for low-sodium soy sauce to keep the saltiness in check while enhancing umami flavor.
- Balsamic Vinegar: This adds a touch of sweetness that balances out savory notes beautifully.
For the Spice Rub:
- Smoked Paprika: Adds a delightful smoky flavor that pairs perfectly with grilled meats.
- Black Pepper: Freshly cracked black pepper brings out all those wonderful flavors we love in steak.
- Brown Sugar: A hint of sweetness helps create that beautiful caramelized crust when grilling.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Prepare the Marinade: In a bowl, combine olive oil, soy sauce, garlic powder, balsamic vinegar, smoked paprika, black pepper, and brown sugar. Whisk until smooth.
Marinate the Steak: Place your flank steak into a resealable plastic bag or shallow dish. Pour marinade over it and seal or cover well. Refrigerate for at least 1 hour or overnight for maximum flavor.
Preheat Your Traeger Grill: Set your Traeger grill temperature to 450°F (232°C). Allow it to preheat thoroughly to achieve those perfect grill marks.
Grill the Flank Steak: Remove the steak from the marinade and let any excess drip off. Place it on the grill grates and close the lid. Grill for about 5-7 minutes on each side until internal temperature reaches 130°F (54°C) for medium-rare.
Rest Before Slicing: Once done grilling, remove the steak from heat and let it rest on a cutting board for 10 minutes. This step is crucial; it allows juices to redistribute!
Slice Against the Grain: Using a sharp knife, slice your flank steak against the grain into thin strips. This technique keeps every bite tender—trust me; your taste buds will thank you!
Now you have an impressive dish that’s sure to be a crowd-pleaser at any gathering! Enjoy your flavorful creation while basking in compliments from friends and family alike.
With these steps perfected over time—and countless barbecues hosted—I promise this Traeger Flank Steak will become your new go-to recipe whenever you want to impress without breaking a sweat!
You Must Know
- Traeger flank steak isn’t just a meal; it’s an experience.
- Perfectly marbled and packed with flavor, this cut transforms any gathering into a feast.
- The smoky aroma wafting from the grill will have your neighbors peeking over the fence in envy.
Perfecting the Cooking Process
Start by preheating your Traeger to 450°F. Sear the flank steak for a quick 4-5 minutes on each side for a delicious crust, then lower to 225°F until it reaches your desired doneness.
Add Your Touch
Feel free to swap the marinade! Try citrus-based marinades or even a spicy rub to enhance the flavor profile. Don’t be afraid to experiment with your favorite spices or herbs for a personal touch.
Storing & Reheating
Store leftover flank steak in an airtight container in the fridge for up to three days. To reheat, wrap it in foil and warm it gently in the oven at 250°F to maintain moisture.
Chef's Helpful Tips
- For an extra tender flank steak, allow it to rest after cooking—this helps redistribute juices.
- Always slice against the grain for maximum tenderness.
- Don’t skip seasoning; it’s crucial for flavor enhancement.
The first time I made Traeger flank steak, my friends declared it “life-changing.” I still remember their faces, wide-eyed and smiling as they devoured every last morsel while I basked in their compliments.
FAQ
What is the best marinade for Traeger flank steak?
A soy sauce-based marinade works wonders for enhancing flavor and tenderness.
How long should I cook flank steak on a Traeger?
Cook flank steak for about 30-40 minutes at 225°F after searing.
Can I use frozen flank steak on the Traeger?
Yes, but ensure it’s fully thawed before marinating and cooking for even results.
Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.
📖 Recipe Card
Print
Traeger Flank Steak
- Total Time: 25 minutes
- Yield: Serves 4
Description
Indulge in the smoky delight of Traeger Flank Steak, grilled to perfection for a tender, flavorful experience that will elevate your next barbecue gathering.
Ingredients
- 1 lb flank steak
- 2 tbsp olive oil
- 1 tsp garlic powder
- 3 tbsp low-sodium soy sauce
- 2 tbsp balsamic vinegar
- 1 tsp smoked paprika
- ½ tsp black pepper
- 1 tbsp brown sugar
Instructions
- Whisk together olive oil, soy sauce, garlic powder, balsamic vinegar, smoked paprika, black pepper, and brown sugar to create the marinade.
- Place the flank steak in a resealable bag or shallow dish and pour the marinade over it. Seal tightly and refrigerate for at least 1 hour or overnight for optimal flavor.
- Preheat your Traeger grill to 450°F (232°C).
- Remove the steak from the marinade and let excess drip off. Grill on high heat for about 5-7 minutes per side or until the internal temperature reaches 130°F (54°C) for medium-rare.
- Let the steak rest for 10 minutes before slicing against the grain into thin strips.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 4 oz (113g)
- Calories: 210
- Sugar: 2g
- Sodium: 480mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 26g
- Cholesterol: 70mg
