Refreshing Mango Salad Recipe for Any Occasion

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by Emma Taylor

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Mango Salad is like summer on a plate. Imagine the sweet, juicy explosion of ripe mangoes dancing with crisp cucumbers and zesty lime dressing. It’s bright, refreshing, and just what you need to make your taste buds do the cha-cha! This salad isn’t just food; it’s an experience—one that transports you to sun-soaked beaches and backyard barbecues with every bite.

Jump to:

I can still remember the first time I made this delightful dish at a family picnic. My cousin thought it was dessert because of its vibrant colors and sweetness. Spoiler alert: it was not! But who wouldn’t want to dive into a bowl of sunshine? This is the perfect dish for hot days or when you need something to impress at your next gathering.

Why You'll Love This Recipe

  • This mango salad stands out because it requires minimal effort while delivering maximum flavor.
  • You can whip it up in no time for surprise guests or lunch prep.
  • The lively colors make it a feast for the eyes too!
  • Plus, it’s incredibly versatile; toss in whatever veggies you have on hand!

At my last family BBQ, my uncle couldn’t stop raving about this salad—it was his favorite dish of the day!

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Ripe Mangoes: Choose firm but slightly soft mangoes for optimal sweetness; they should smell fragrant.
  • Cucumber: Use fresh cucumbers to add crunch; Persian or English varieties work best.
  • Red Bell Pepper: Adds color and sweetness; select one that feels heavy and has smooth skin.
  • Red Onion: Finely chopped red onion provides zing; soak in cold water briefly to mellow its bite.
  • Fresh Cilantro: This herb adds a refreshing twist; opt for bright green leaves without wilting.
  • Lime Juice: Freshly squeezed lime juice elevates flavors; avoid bottled versions for optimal zest.
  • Salt and Pepper: Essential seasonings bring everything together; season to taste after mixing the salad.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prepare Your Ingredients: Begin by washing all your fruits and vegetables thoroughly under cool running water. Pat them dry with a clean kitchen towel.

Chop the Mangoes: Carefully peel and dice the ripe mangoes into bite-sized pieces. Their juicy sweetness should be evident as you cut through them.

Dice Other Vegetables: Chop your cucumber, red bell pepper, and red onion into small pieces. Aim for uniform sizes to ensure even distribution in each bite.

Add Fresh Herbs: Finely chop fresh cilantro and toss it into the bowl with your chopped veggies. The aroma will instantly transport you to a tropical paradise.

Squeeze Lime Juice: Drizzle freshly squeezed lime juice over the mixture. Stir gently to combine all ingredients while ensuring those vibrant colors remain intact.

Season to Taste: Finally, sprinkle salt and pepper over your creation. Give it one last gentle toss before serving in a beautiful bowl to showcase this colorful masterpiece.

Now you’re ready to dig in! Enjoy your homemade Mango Salad as a refreshing side dish or light main course that’s sure to impress friends and family alike.

You Must Know

  • Mango Salad is not just a dish; it’s a vibrant celebration of flavors.
  • Fresh mangoes add sweetness, while lime juice brings a zesty kick.
  • The crunch from cucumbers and bell peppers adds texture, making each bite a delightful experience.
  • Perfect for summer gatherings or quick lunches!

Perfecting the Cooking Process

Start by chopping all your ingredients before mixing them together to save time and ensure even distribution of flavors.

Serving and storing

Add Your Touch

Feel free to swap in seasonal fruits like pineapple or berries, or add nuts for crunch and protein.

Storing & Reheating

Store leftover Mango Salad in an airtight container in the fridge for up to two days. Serve chilled for best taste.

Chef's Helpful Tips

  • Use ripe but firm mangoes for the best texture in your salad.
  • A touch of chili flakes can add a delightful heat.
  • Always taste as you go; adjusting seasoning enhances flavor!

Sometimes I think my friends start drooling at the mere mention of this Mango Salad; it has become the star of every summer BBQ!

FAQs

FAQ

What ingredients are essential for Mango Salad?

Essential ingredients include ripe mangoes, cucumbers, bell peppers, and lime juice for zest.

Can I make Mango Salad ahead of time?

Yes, prep the ingredients but mix just before serving to maintain freshness and texture.

Is there a way to make this salad spicy?

Absolutely! Add jalapeños or sprinkle chili flakes for an extra kick in your Mango Salad.

Did You Enjoy Making This Recipe? Please rate this recipe with ⭐⭐⭐⭐⭐ or leave a comment.

📖 Recipe Card

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Colorful Mango Salad on a Plate

Mango Salad


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  • Author: Emma Taylor
  • Total Time: 15 minutes
  • Yield: Serves 4

Description

Enjoy a vibrant Mango Salad that’s refreshing, colorful, and bursting with tropical flavors. Perfect for summer gatherings or a light meal any time of the year!


Ingredients

  • Ripe mangoes
  • Cucumber
  • Red bell pepper
  • Red onion
  • Fresh cilantro
  • Lime juice
  • Salt and pepper

Instructions

  1. Wash all fruits and vegetables thoroughly.
  2. Peel and dice the mangoes into bite-sized pieces.
  3. Chop the cucumber, red bell pepper, and red onion into uniform pieces.
  4. Finely chop the cilantro and mix it with the veggies in a bowl.
  5. Squeeze fresh lime juice over the mixture and stir gently to combine.
  6. Season with salt and pepper to taste before serving.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 cup (150g)
  • Calories: 120
  • Sugar: 18g
  • Sodium: 20mg
  • Fat: 1g
  • Saturated Fat: 0g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

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